โยเกน
Packaged product Produits laitiers et oeufs Yogen
โยเกน contains 52 kcal per 100 g. A serving, 210 ml (210 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 21,4 mg | 0,9 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber1,4 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars8,6 gbelow the median for produits laitiers et oeufs (median 10,3 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium21,4 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yogen
- Barcode
- 8859488123013
- Quantity
- 210 ml
- Label serving
- 210 ml
- Category
- Yogourts
- Packaging
- Bottle
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
โยเกิร์ต 50%, นํ้าตาล 5%, ฟรุคโตสไซรัป 25%, ใยอาหาร (พอลิเดนซ์โทรส) 15%, สารทำให้คงตัว, สารควบคุมความเป็นกรด, สีธรรมชาติ, สีสังเคราะห์, วัตถุให้ความหวานแทนนํ้าตาล, แต่งกลิ่นเลียนธรรมชาติ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Yogurt Mamie Yova | 52 | 3,4 g | 6,3 g | 1,1 g |
| French Yogurt Mamie Yova | 52 | 3,4 g | 6,3 g | 1,1 g |
| Squeez Yogurtz GoGo | 52 | 3,2 g | 6,5 g | 1,5 g |
| Yogurt Actibio Gloria | 53 | 3,2 g | 10,6 g | 0,1 g |
| iogurte natural desnatado Danone | 53 | 5,6 g | 7,5 g | 0 g |
| Brădet Lactate Produs la Brădet | 53 | 3,4 g | 3,7 g | 2,8 g |
| Bio-Joghurt fettarm 1,5% Fett Bliesgau Molkerei | 53 | 4,5 g | 5,3 g | 1,5 g |
| Lekker Lemon Yogurt Lekker | 52 | 1,8 g | 6,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โยเกน?
100 g of โยเกน has 52 kcal. Serving, 210 ml (210 g): about 110 kcal.
How much protein is in โยเกน?
โยเกน contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 210 ml (210 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in โยเกน?
โยเกน has 11,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โยเกน?
โยเกน contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in โยเกน?
100 g contains 21,4 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859488123013. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.