Yellow Split Peas
Packaged product Boissons CoJack Snack & Pack
Yellow Split Peas contains 244 kcal per 100 g. A serving, 0.25 cup dry, 45 g (45 g) provides about 110 kcal.
Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 324 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44,4 mg | 2 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 26,7 g | 95 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,2 g | 44 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gabove the median for boissons (median 20,8 g)
- Fiber26,7 gin the top quarter of boissons (median 9,2 g)
- Sugars0 gin the lowest quarter of boissons (median 2 g)
- Fat0 gin the lowest quarter of boissons (median 1,9 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,3 g)
- Sodium44,4 mgabove the median for boissons (median 20 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CoJack Snack & Pack
- Barcode
- 0038079410123
- Quantity
- 907g
- Label serving
- 0.25 cup dry (45 g)
- Category
- Pouls
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Split Yellow pea
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Split Peas?
100 g of Yellow Split Peas has 244 kcal. Serving, 0.25 cup dry, 45 g (45 g): about 110 kcal.
Is Yellow Split Peas high in protein?
Yellow Split Peas contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in serving, 0.25 cup dry, 45 g (45 g). About 28 % of its calories come from protein. Compared with other boissons, that is above the median (median 20,8 g).
How many carbs are in Yellow Split Peas?
Yellow Split Peas has 57,8 g of total carbohydrates per 100 g, including 26,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Split Peas?
Yellow Split Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yellow Split Peas?
100 g contains 44,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038079410123. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.