Yellow Split Peas
Packaged product Haricots et légumineuses Clic
Yellow Split Peas contains 343 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 120 kcal.
Roughly 74 % of its calories come from carbohydrates, with 22 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 24 % of the Daily Value for potassium and 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 8,6 mg | 0,4 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 2,9 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 4,3 mg | 24 % |
| Potassium L | 1 143 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 74 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber14,3 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars2,9 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat1,4 gbelow the median for haricots et légumineuses (median 2,1 g)
- Sodium8,6 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clic
- Barcode
- 0058504183064
- Quantity
- 32 oz
- Label serving
- 1 serving (35 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black beans Casserole | 343 | 17,1 g | 62,9 g | 0 g |
| Black Beans Western Family | 343 | 22,9 g | 62,9 g | 1,4 g |
| Whole Red Lentils Suraj | 343 | 25,7 g | 62,9 g | 1,4 g |
| Dry medium fava beans (Ful) Cedar | 343 | 25,7 g | 57,1 g | 1,4 g |
| Black beans Selection | 343 | 22,9 g | 62,9 g | 0 g |
| Black beans H-E-B | 343 | 14,3 g | 65,7 g | 2,9 g |
| Autumn Lentil Blend Manitou Trading Company | 343 | 25,7 g | 62,9 g | 0 g |
| Black eye peas Great Value | 343 | 22,9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Split Peas?
100 g of Yellow Split Peas has 343 kcal. Serving, 1 serving, 35 g (35 g): about 120 kcal.
Is Yellow Split Peas high in protein?
Yellow Split Peas contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 35 g (35 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Yellow Split Peas?
Yellow Split Peas has 65,7 g of total carbohydrates per 100 g, including 14,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Split Peas?
Yellow Split Peas contains 1,4 g of fat per 100 g.
What vitamins and minerals does Yellow Split Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (24 % DV) and fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow Split Peas?
100 g contains 8,6 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504183064. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.