Yellow Pepper
Yellow Pepper contains 36 kcal per 100 g. A typical serving of 1/5 cup (45 g) provides about 16 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 0,89 g | 2 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 0,89 mg | 5 % |
| Potassium L | 236 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,89 gin the lowest quarter of légumes (median 2,4 g)
- Fiber2,7 gabove the median for légumes (median 2,4 g)
- Sugars0 gin the lowest quarter of légumes (median 2,4 g)
- Sodium4 mgin the lowest quarter of légumes (median 24 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- INCA
- Barcode
- 0756869178229
- Label serving
- 1/5 cup
- Category
- Légumes congelés
Ingredients
YELLOW PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Cut Green Beans Hy-Vee | 36 | 1,2 g | 6 g | 0 g |
| Petite Green Peas Steam Of The Crop | 36 | 0 g | 8,4 g | 0 g |
| Mediterranean Style Bauer | 36 | 1,9 g | 4,9 g | 0,3 g |
| Har verts bio exp dy 2.5kg D'aucy | 36 | 2,3 g | 4,5 g | 0,5 g |
| Panama, sweet potato leaves Panama | 36 | 2,4 g | 7,1 g | 0 g |
| Organic Cut Green Beans Cascadian Farm | 36 | 1,2 g | 7,2 g | 0 g |
| French Cut Green Beans HY-VEE | 36 | 1,2 g | 7,2 g | 0 g |
| Frosta Lieblingsgemüsemix ungewürzt Frosta | 36 | 2,2 g | 4,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Pepper?
100 g of Yellow Pepper has 36 kcal. 1/5 cup (45 g): about 16 kcal.
How much protein is in Yellow Pepper?
Yellow Pepper contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,4 g in 1/5 cup (45 g). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,4 g).
How many carbs are in Yellow Pepper?
Yellow Pepper has 9,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars.
How much fat is in Yellow Pepper?
Yellow Pepper contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yellow Pepper?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390115. License: CC0 1.0 (U.S. public domain). Source record dated 30 septembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "YELLOW PEPPER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.