Yaourt nature Danone

Packaged product Produits laitiers et oeufs Danone

Yaourt nature Danone contains 44 kcal per 100 g. A serving, 125 g (125 g) provides about 55 kcal.

Roughly 38 % of its calories come from protein, with 37 % from carbohydrates and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt nature Danone by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
3,8 gprotein
3,7 gcarbohydrates
1,1 gfat
55kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 56 mg 2 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber not reported
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 3,8 g 8 %
Calcium L 136 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 37 %Fat: 25 %44kcal / 100 g
  • Protein 38 %
  • Carbohydrates 37 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Protein3,8 gbelow the median for produits laitiers et oeufs (median 4 g)
  • Sugars3,7 gin the lowest quarter of produits laitiers et oeufs (median 4,5 g)
  • Fat1,1 gbelow the median for produits laitiers et oeufs (median 3 g)
  • Saturated fat0,6 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
  • Sodium56 mgabove the median for produits laitiers et oeufs (median 48 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
2000000053459
Quantity
125 g
Label serving
125 g
Category
Yogourts simples
Packaging
pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait partiellement écrémé à 1 % Mat. Gr. (94,7%), lait écrémé concentré ou en poudre (5,2%), ferments lactiques (lait) Lait : Origine France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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FoodCaloriesProteinCarbsFat
Yaourt Nature Mamie Nova 44 4 g 4,8 g 1 g
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Yaourt Nature Maigre Milbona 44 4 g 4,8 g 1 g
Bífidus Natural 0% MERCADONA 44 4,5 g 5,4 g 0,1 g
Nature Yoplait 44 3,8 g 3,7 g 1,1 g
Danone nature Danone 44 3,8 g 5,1 g 1 g
Yaourt nature Danone 44 3,8 g 5,1 g 1 g
Yaourt nature Auchan 44 3,8 g 3,7 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt nature Danone?

100 g of Yaourt nature Danone has 44 kcal. Serving, 125 g (125 g): about 55 kcal.

How much protein is in Yaourt nature Danone?

Yaourt nature Danone contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4 g).

How many carbs are in Yaourt nature Danone?

Yaourt nature Danone has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt nature Danone?

Yaourt nature Danone contains 1,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Yaourt nature Danone contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yaourt nature Danone?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000053459. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.