Yahourt grecque
Packaged product Sucres et desserts Alsy
Yahourt grecque contains 79 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 79 kcal.
Roughly 40 % of its calories come from protein, with 37 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 99 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 24 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0 g)
- Sugars4 gbelow the median for sucres et desserts (median 5,3 g)
- Fat3,2 gbelow the median for sucres et desserts (median 3,3 g)
- Sodium110 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alsy
- Barcode
- 26065557
- Quantity
- 1 kg
- Label serving
- 1 portion (100 g)
- Category
- fromages-blancs
- Packaging
- Plastic,pot,fresh,fr:pot-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calin Bio Yoplait | 79 | 5,3 g | 6,3 g | 3,2 g |
| Calin bio Yoplait | 79 | 5,3 g | 6,3 g | 3,2 g |
| Calin Yoplait | 79 | 8,4 g | 4 g | 3,2 g |
| Fromage blanc fermier et battu GAEC d'Arpos | 79 | 5,7 g | 5,7 g | 3,5 g |
| Fromage blanc 3,6% de Matière Grasse BIO Netto | 78 | 7,6 g | 3,9 g | 3,6 g |
| FruchtZwerge Erdbeere Danone | 80 | 3,6 g | 12,2 g | 2,8 g |
| Fromage blanc Lidl | 80 | 6,9 g | 5,6 g | 3,3 g |
| Tubes de fromage blanc aux fruits : fraise, framboise, abricot Pâturages | 80 | 5,3 g | 10,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yahourt grecque?
100 g of Yahourt grecque has 79 kcal. Serving, 1 portion, 100 g (100 g): about 79 kcal.
How much protein is in Yahourt grecque?
Yahourt grecque contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 1 portion, 100 g (100 g). About 40 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Yahourt grecque?
Yahourt grecque has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yahourt grecque?
Yahourt grecque contains 3,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Yahourt grecque?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26065557. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.