Yahourt grecque
Packaged product Dulces y postres Alsy
Yahourt grecque contains 79 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 79 kcal.
Roughly 40% of its calories come from protein, with 37% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 99 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 24%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber0,5 gin the top quarter of dulces y postres (median 0 g)
- Sugars4 gbelow the median for dulces y postres (median 5,3 g)
- Fat3,2 gbelow the median for dulces y postres (median 3,3 g)
- Sodium110 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alsy
- Barcode
- 26065557
- Quantity
- 1 kg
- Label serving
- 1 portion (100 g)
- Category
- de edad-blancs
- Packaging
- Plastic,pot,fresh,fr:pot-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calin Bio Yoplait | 79 | 5,3 g | 6,3 g | 3,2 g |
| Calin bio Yoplait | 79 | 5,3 g | 6,3 g | 3,2 g |
| Calin Yoplait | 79 | 8,4 g | 4 g | 3,2 g |
| Fromage blanc fermier et battu GAEC d'Arpos | 79 | 5,7 g | 5,7 g | 3,5 g |
| Fromage blanc 3,6% de Matière Grasse BIO Netto | 78 | 7,6 g | 3,9 g | 3,6 g |
| FruchtZwerge Erdbeere Danone | 80 | 3,6 g | 12,2 g | 2,8 g |
| Fromage blanc Lidl | 80 | 6,9 g | 5,6 g | 3,3 g |
| Tubes de fromage blanc aux fruits : fraise, framboise, abricot Pâturages | 80 | 5,3 g | 10,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yahourt grecque?
100 g of Yahourt grecque has 79 kcal. Serving, 1 portion, 100 g (100 g): about 79 kcal.
How much protein is in Yahourt grecque?
Yahourt grecque contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7,8 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Yahourt grecque?
Yahourt grecque has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yahourt grecque?
Yahourt grecque contains 3,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Yahourt grecque?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26065557. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.