Fromage blanc

Packaged product Sucres et desserts Lidl

Fromage blanc contains 80 kcal per 100 g.

Roughly 37 % of its calories come from fat, with 35 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 99 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
6,9 gprotein
5,6 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,2 g 11 %
Sodium L 44 mg 2 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber not reported
Total sugars L 5,6 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 28 %Fat: 37 %80kcal / 100 g
  • Protein 35 %
  • Carbohydrates 28 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for sucres et desserts (median 6,4 g)
  • Sugars5,6 gabove the median for sucres et desserts (median 5,3 g)
  • Sodium44 mgabove the median for sucres et desserts (median 40 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
79504751
Category
fromages-blancs
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
FruchtZwerge Erdbeere Danone 80 3,6 g 12,2 g 2,8 g
Tubes de fromage blanc aux fruits : fraise, framboise, abricot Pâturages 80 5,3 g 10,4 g 1,9 g
Tubes de fromage blanc aux fruits : fraise, framboise, abricot Netto 80 5,3 g 10,4 g 1,9 g
Fromage blanc Délisse 80 7,3 g 12,6 g 0,5 g
Fromage blanc fermier et battu GAEC d'Arpos 79 5,7 g 5,7 g 3,5 g
Fromage Blanc 4,3% La Vie Claire 81 7,1 g 3,5 g 4,3 g
Fromage frais de campagne (6% MG) La Bressane 81 4,1 g 5,4 g 4,8 g
Fromage frais demi écrémé Boni - Colruyt 81 7,6 g 3,6 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage blanc?

100 g of Fromage blanc has 80 kcal.

How much protein is in Fromage blanc?

Fromage blanc contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).

How many carbs are in Fromage blanc?

Fromage blanc has 5,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc?

Fromage blanc contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Fromage blanc?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 79504751. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.