Wrap-itz, 8'' taco

Packaged product Repas et plats Wrap-Itz

Wrap-itz, 8'' taco contains 256 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 110 kcal.

Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 295 kcal per 100 g across 100 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
7 gprotein
46,5 gcarbohydrates
5,8 gfat
110kcal in serving, 1 tortilla, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 535 mg 23 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,3 g
Protein L 7 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 47 mg4 %
Fer L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 70 %Fat: 20 %256kcal / 100 g
  • Protein 10 %
  • Carbohydrates 70 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium4 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein7 gbelow the median for repas et plats (median 7,1 g)
  • Fiber1,2 gin the lowest quarter of repas et plats (median 3,9 g)
  • Sugars2,3 gabove the median for repas et plats (median 1,4 g)
  • Fat5,8 gin the lowest quarter of repas et plats (median 8,3 g)
  • Saturated fat1,2 gin the lowest quarter of repas et plats (median 2,4 g)
  • Sodium535 mgbelow the median for repas et plats (median 643 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,2 g
Graisses polyinsaturées L2,3 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 7 g7 g
Carbohydrates 46,5 g46,5 g
Fat 5,8 g5,8 g
Fiber 1,2 g1,2 g
Sugars 2,3 g2,3 g
Sodium 535 mg535 mg

Product details

Brand
Wrap-Itz
Barcode
0600039107062
Label serving
1 TORTILLA (43 g)
Category
mélanges à diner méxicaniques
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, vegetable shortening (partially hydrogenated soybean and cottonseed) and canola oil, baking powder (sodium bicarbonate, sodium acid, pyrophosphate, sodium aluminum phosphate starch, monocalcium phosphate), salt, calcium and sodium propionate*, mono and diglycerides, fumaric acid, sugar, sodium stearoyl lactylate, xanthan gum, guar gum, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SelSucreFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap-itz, 8'' taco?

100 g of Wrap-itz, 8'' taco has 256 kcal. Serving, 1 tortilla, 43 g (43 g): about 110 kcal.

How much protein is in Wrap-itz, 8'' taco?

Wrap-itz, 8'' taco contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 43 g (43 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,1 g).

How many carbs are in Wrap-itz, 8'' taco?

Wrap-itz, 8'' taco has 46,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,3 g of sugars.

How much fat is in Wrap-itz, 8'' taco?

Wrap-itz, 8'' taco contains 5,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Wrap-itz, 8'' taco contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wrap-itz, 8'' taco?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009051. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0600039107062. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.