WOW BAO
Packaged product Autres aliments WOW BAO
WOW BAO contains 268 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 190 kcal.
Roughly 49 % of its calories come from carbohydrates, with 38 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 98,6 mg | 33 % |
| Sodium L | 521 mg | 23 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 7 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 8,5 g | 17 % |
| Vitamine D L | 1,4 µg | 7 % |
| Calcium L | 199 mg | 15 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 49 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars7 gabove the median for autres aliments (median 3,4 g)
- Fat11,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
- Sodium521 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WOW BAO
- Barcode
- 0850712007848
- Label serving
- 1 bun (71 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Ciabatta Dunnes Stores Bakery | 268 | 8,8 g | 51,6 g | 2,3 g |
| Pesto Melanzana Shneider's Shneider's | 268 | 2,4 g | 9,7 g | 24,2 g |
| Tranche de pâté en croûte de volaille Carrefour | 268 | 12 g | 18 g | 17 g |
| Bruschetta saumon Match | 268 | 16 g | 18 g | 15 g |
| Feta BOB Aldi | 268 | 17,9 g | 0,8 g | 21,4 g |
| Pois chiche grillé Sofram | 268 | 19 g | 38 g | 3,4 g |
| Bite Size franks Martin Purefoods | 268 | 12,5 g | 3,6 g | 21,4 g |
| Energy Disk Pronatura | 268 | 3,8 g | 62 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WOW BAO?
100 g of WOW BAO has 268 kcal. Serving, 1 bun, 71 g (71 g): about 190 kcal.
How much protein is in WOW BAO?
WOW BAO contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 bun, 71 g (71 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in WOW BAO?
WOW BAO has 32,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WOW BAO?
WOW BAO contains 11,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does WOW BAO contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in WOW BAO?
100 g contains 521 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850712007848. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.