Won ton wraps

Packaged product Sucres et desserts

Won ton wraps contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.

100 g provides 21 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
10,7 gprotein
57,1 gcarbohydrates
0 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 84 %286kcal / 100 g
  • Protein 16 %
  • Carbohydrates 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer21 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein10,7 gin the top quarter of sucres et desserts (median 5,3 g)
  • Fiber3,6 gin the top quarter of sucres et desserts (median 1,6 g)
  • Sugars7,1 gbelow the median for sucres et desserts (median 8,8 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 15,8 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 7 g)
  • Sodium536 mgabove the median for sucres et desserts (median 482 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 10,7 g10,7 g
Carbohydrates 57,1 g57,1 g
Fat 0 g0 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 536 mg536 mg

Product details

Barcode
0045255114508
Label serving
1 ONZ (28 g)
Category
Pâte à tarte
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2 percent or less of: salt, egg yolk, sodium benzoate (a preservative) and dusted with cornstarch (a separator).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)OeufSel

Similar products

FoodCaloriesProteinCarbsFat
Gefen, egg roll wraps Gefen 286 7,1 g 53,6 g 0 g
Egg Roll Wraps Melissa's 286 10,7 g 57,1 g 0 g
Pâte à tarte flambée MClassic 285 7,3 g 44 g 8,3 g
Spartan, ultra thin pizza crust, original Spartan 288 9,6 g 53,8 g 5,8 g
Crescent Dough Sheet Pillsbury 289 5,3 g 47,4 g 9,2 g
Dynasty, gyoza/potsticker wrappers Dynasty 283 8,3 g 60 g 1,7 g
Masa filo SOFRABRICK 290 9 g 60 g 1,1 g
Pinsa Bertolli 282 9 g 51 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Won ton wraps?

100 g of Won ton wraps has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

Is Won ton wraps high in protein?

Won ton wraps contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).

How many carbs are in Won ton wraps?

Won ton wraps has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Won ton wraps?

Won ton wraps contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Won ton wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Won ton wraps?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2133073. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0045255114508. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.