Wok Chinese
Packaged product Légumes Findus
Wok Chinese contains 34 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 2 g)
- Sugars2,1 gin the lowest quarter of légumes (median 3,1 g)
- Sodium200 mgin the top quarter of légumes (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599741002079
- Quantity
- 325 gr
- Category
- Légumes mélangés congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow carrot, baby carrot, water chestnut, leek, sugar snap peas, lotus root 5,5%, black fungus 5.5%, garlic sprouts, salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suikalejuurekset Apetit | 34 | 0,9 g | 5,7 g | 0 g |
| Brocolis, haricots plats & carottes Juste à réchauffer D'aucy | 34 | 1,6 g | 5 g | 0,2 g |
| Légumes pour wok Carrefour | 34 | 1,8 g | 4,3 g | 0,5 g |
| Vegetable medley Freshona Green Grocer's | 34 | 1,9 g | 4 g | 0,6 g |
| Jardinière de légumes Migros Bio | 34 | 1,5 g | 5 g | 0,05 g |
| Watties International Stir-fry Mix Watties | 33 | 1,9 g | 4,1 g | 0,27 g |
| Poêlée asiatique Marque Repère | 35 | 2,3 g | 4,2 g | 0,5 g |
| Légumes pour Couscous Marque Repère | 35 | 1,6 g | 5,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok Chinese?
100 g of Wok Chinese has 34 kcal.
How much protein is in Wok Chinese?
Wok Chinese contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2 g).
How many carbs are in Wok Chinese?
Wok Chinese has 5,2 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok Chinese?
Wok Chinese contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Wok Chinese?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741002079. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.