Wok Chinese
Packaged product Vegetables Findus
Wok Chinese contains 34 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.1 gin the lowest quarter of vegetables (median 3.1 g)
- Sodium200 mgin the top quarter of vegetables (median 29.4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599741002079
- Quantity
- 325 gr
- Category
- Frozen mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow carrot, baby carrot, water chestnut, leek, sugar snap peas, lotus root 5,5%, black fungus 5.5%, garlic sprouts, salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suikalejuurekset Apetit | 34 | 0.9 g | 5.7 g | 0 g |
| Brocolis, haricots plats & carottes Juste à réchauffer D'aucy | 34 | 1.6 g | 5 g | 0.2 g |
| Légumes pour wok Carrefour | 34 | 1.8 g | 4.3 g | 0.5 g |
| Vegetable medley Freshona Green Grocer's | 34 | 1.9 g | 4 g | 0.6 g |
| Jardinière de légumes Migros Bio | 34 | 1.5 g | 5 g | 0.05 g |
| Watties International Stir-fry Mix Watties | 33 | 1.9 g | 4.1 g | 0.27 g |
| Poêlée asiatique Marque Repère | 35 | 2.3 g | 4.2 g | 0.5 g |
| Warzywa na patelnię z przyprawą orientalną Hortex | 35 | 2 g | 4.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3599741002079. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.