Witholate Protein Rocky Road
Packaged product Autres aliments BUM
Witholate Protein Rocky Road contains 378 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 140 kcal.
Roughly 69 % of its calories come from protein, with 20 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 27 % of the Daily Value for calcium, 12 % of the Daily Value for fer and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40,5 mg | 14 % |
| Sodium L | 568 mg | 25 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 67,6 g | 135 % |
| Vitamine D L | 0,27 µg | 1 % |
| Calcium L | 351 mg | 27 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 541 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 11 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67,6 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars5,4 gabove the median for autres aliments (median 3,4 g)
- Fat8,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,8 gabove the median for autres aliments (median 1,9 g)
- Sodium568 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BUM
- Barcode
- 0810193921170
- Label serving
- 1 scoop (37 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao powder Power Super Foods | 378 | 27,6 g | 29,7 g | 13 g |
| Cocoa crunch Selection | 378 | 2,7 g | 89,2 g | 0 g |
| Magnum Quattro Protien Isolate Magnum | 378 | 81,1 g | 5,4 g | 1,4 g |
| Whey Protein - Whey Gourmet Series Optimum Nutrition | 378 | 67,6 g | 13,5 g | 5,9 g |
| Isoject Evogen | 378 | 67,6 g | 13,5 g | 8,1 g |
| Whey Protein Isolate Transparent Labs | 378 | 75,7 g | 8,1 g | 2,7 g |
| Gummy Rings Carnaby | 378 | 8,1 g | 83,8 g | 0 g |
| Count Chocula Protein Powder Ghost | 378 | 67,6 g | 16,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Witholate Protein Rocky Road?
100 g of Witholate Protein Rocky Road has 378 kcal. Serving, 1 scoop, 37 g (37 g): about 140 kcal.
Is Witholate Protein Rocky Road high in protein?
Witholate Protein Rocky Road contains 67,6 g of protein per 100 g (135 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 37 g (37 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Witholate Protein Rocky Road?
Witholate Protein Rocky Road has 10,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Witholate Protein Rocky Road?
Witholate Protein Rocky Road contains 8,6 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Witholate Protein Rocky Road contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV), fer (12 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Witholate Protein Rocky Road?
100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810193921170. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.