Winter Bar

Packaged product Autres aliments Lacuna Kitchen

Winter Bar contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.

Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 22 % of the Daily Value for fer and 15 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
8,9 gprotein
50 gcarbohydrates
25 gfat
230kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 25 g 32 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 89,3 mg 4 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 12,5 g 45 %
Total sugars L 32,1 g
Protein L 8,9 g 18 %
Calcium L 89,3 mg7 %
Fer L 4 mg22 %
Potassium L 714 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 43 %Fat: 49 %411kcal / 100 g
  • Protein 8 %
  • Carbohydrates 43 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Potassium15 %Calcium7 %

Nutritional insights

  • Protein8,9 gabove the median for autres aliments (median 7 g)
  • Fiber12,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars32,1 gin the top quarter of autres aliments (median 3,4 g)
  • Fat25 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat10,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium89,3 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lacuna Kitchen
Barcode
0062714810038
Label serving
1 bar (56 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Winter Bar?

100 g of Winter Bar has 411 kcal. Serving, 1 bar, 56 g (56 g): about 230 kcal.

How much protein is in Winter Bar?

Winter Bar contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 56 g (56 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Winter Bar?

Winter Bar has 50 g of total carbohydrates per 100 g, including 12,5 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Winter Bar?

Winter Bar contains 25 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Winter Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Winter Bar?

100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062714810038. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.