Winter Bar
Packaged product Otros alimentos Lacuna Kitchen
Winter Bar contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 89,3 mg | 4% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 32,1 g | |
| Protein L | 8,9 g | 18% |
| Calcio L | 89,3 mg | 7% |
| Iron L | 4 mg | 22% |
| Potasio L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for otros alimentos (median 7 g)
- Fiber12,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars32,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat25 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat10,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium89,3 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacuna Kitchen
- Barcode
- 0062714810038
- Label serving
- 1 bar (56 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cut Ziti # 164 Carozzi | 411 | 10,7 g | 69,6 g | 1,8 g |
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| Kona Bar Aloha | 411 | 25 g | 44,6 g | 17,9 g |
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| Mild Soppressata Di Bruno Bros | 411 | 26,8 g | 1,8 g | 33,9 g |
| Auricchio Pecorino Romano Standard Market Company | 411 | 27,9 g | 3,6 g | 33,9 g |
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| The Taro Bar Aloha | 411 | 25 g | 42,9 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Winter Bar?
100 g of Winter Bar has 411 kcal. Serving, 1 bar, 56 g (56 g): about 230 kcal.
How much protein is in Winter Bar?
Winter Bar contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bar, 56 g (56 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Winter Bar?
Winter Bar has 50 g of total carbohydrates per 100 g, including 12,5 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Winter Bar?
Winter Bar contains 25 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Winter Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Winter Bar?
100 g contains 89,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062714810038. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.