Whole Wheat Raspberry Scone
Packaged product Grains et pâtes alimentaires Save On Foods
Whole Wheat Raspberry Scone contains 310 kcal per 100 g. A serving, 1 scone, 100 g (100 g) provides about 310 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 15 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 75 mg | 6 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars15 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat12 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat4,5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium480 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Save On Foods
- Barcode
- 0009839200005
- Label serving
- 1 scone (100 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Raspberry Scone?
100 g of Whole Wheat Raspberry Scone has 310 kcal. Serving, 1 scone, 100 g (100 g): about 310 kcal.
How much protein is in Whole Wheat Raspberry Scone?
Whole Wheat Raspberry Scone contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 1 scone, 100 g (100 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Whole Wheat Raspberry Scone?
Whole Wheat Raspberry Scone has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Raspberry Scone?
Whole Wheat Raspberry Scone contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Whole Wheat Raspberry Scone contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Raspberry Scone?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009839200005. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.