Whole Wheat Bread
Packaged product Pain et produits cuits au four Acme
Whole Wheat Bread contains 194 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 110 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars1,8 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium370 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Acme
- Barcode
- 0649742000222
- Label serving
- 1 portion (56.699 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Teriyaki and Cali Rolls Specially Selected | 194 | 7,2 g | 28 g | 5,7 g |
| Breaded Buffalo Wings Home Chef | 194 | 14,1 g | 12,3 g | 9,7 g |
| Fried Spring Roll Vege Foodworks | 194 | 4,3 g | 23,6 g | 15 g |
| Crunchy Chicken Roll Genji Sushi | 194 | 4,2 g | 29 g | 7,4 g |
| Jalapeno Tortilla Guerrero | 194 | 3,2 g | 45,2 g | 1,6 g |
| Chicken Roll Spicy TXB | 194 | 10,4 g | 20,1 g | 7,6 g |
| Good To Go - Ham & Cheddar On White Bread Good To Go | 194 | 13,3 g | 18,8 g | 7,3 g |
| Rustic Italian Bread Nature’s Promise | 194 | 7,1 g | 42,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Bread?
100 g of Whole Wheat Bread has 194 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 110 kcal.
How much protein is in Whole Wheat Bread?
Whole Wheat Bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 56.699 g (56,7 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Whole Wheat Bread?
Whole Wheat Bread has 37 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Bread?
Whole Wheat Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Wheat Bread?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0649742000222. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.