Whole Milk, Yogurt Plain
Packaged product Produits laitiers et oeufs Pics
Whole Milk, Yogurt Plain contains 65 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 110 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,7 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 124 mg | 10 % |
| Fer L | 0,059 mg | 0,3 % |
| Potassium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars4,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium50 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pics
- Barcode
- 0041735026743
- Label serving
- 0.75 cup (170 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgarian Yogurt (Whole Milk) Balkan Creamery | 65 | 4,1 g | 3,5 g | 4,1 g |
| Vanilla Coconut Yogurt Harmless Harvest | 65 | 0,59 g | 12,4 g | 1,5 g |
| Sharp White cheddar Cheese Sharp white cheddar | 65 | 4,1 g | 0,59 g | 5,3 g |
| Greek yogurt Norman's | 65 | 11,2 g | 4,1 g | 0 g |
| Organic lowfat yogurt French Vanilla Trader Joe’s | 65 | 3,5 g | 11,2 g | 0,88 g |
| Lowfat yogurt 1,5% Hill Country Fare | 65 | 5,3 g | 7,6 g | 1,5 g |
| Original Nonfat Yogurt Blended Vanilla with Other Natural Flavors Food Lion | 65 | 4,1 g | 12,4 g | 0 g |
| A2A2 Yogurt Trimona | 65 | 3,5 g | 4,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk, Yogurt Plain?
100 g of Whole Milk, Yogurt Plain has 65 kcal. Serving, 0.75 cup, 170 g (170 g): about 110 kcal.
How much protein is in Whole Milk, Yogurt Plain?
Whole Milk, Yogurt Plain contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 0.75 cup, 170 g (170 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Whole Milk, Yogurt Plain?
Whole Milk, Yogurt Plain has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Milk, Yogurt Plain?
Whole Milk, Yogurt Plain contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Whole Milk, Yogurt Plain?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735026743. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.