Whole Grain Snacks, Harvest Cheddar
Packaged product Snacks SUN CHIPS
Whole Grain Snacks, Harvest Cheddar contains 500 kcal per 100 g. A serving, 14 chips, 28 g (28 g) provides about 140 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (533 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of snacks (median 3,6 g)
- Sugars7,1 gin the top quarter of snacks (median 3,6 g)
- Fat21,4 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium714 mgabove the median for snacks (median 607 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 607 mg | 714 mg |
Product details
- Brand
- SUN CHIPS
- Barcode
- 0028400017428
- Label serving
- 15 CHIPS | ABOUT
- Category
- chips-pretzels-snacks
Ingredients
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACTS, LACTIC ACID, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SKIM MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tortilla Chips, Sweet & Spice Chili GIANT EAGLE | 500 | 7,1 g | 67,9 g | 25 g |
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| Fuego Hot Chili Pepper & Lime Potato Wavy Chips, Pepper; Lime TAKIS | 500 | 7,1 g | 53,6 g | 32,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Snacks, Harvest Cheddar?
100 g of Whole Grain Snacks, Harvest Cheddar has 500 kcal. Serving, 14 chips, 28 g (28 g): about 140 kcal.
How much protein is in Whole Grain Snacks, Harvest Cheddar?
Whole Grain Snacks, Harvest Cheddar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 14 chips, 28 g (28 g). About 6 % of its calories come from protein.
How many carbs are in Whole Grain Snacks, Harvest Cheddar?
Whole Grain Snacks, Harvest Cheddar has 67,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Whole Grain Snacks, Harvest Cheddar?
Whole Grain Snacks, Harvest Cheddar contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Whole Grain Snacks, Harvest Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Snacks, Harvest Cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1624258. License: CC0 1.0 (U.S. public domain). Source record dated 5 décembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0028400017428. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "WHOLE GRAIN SNACKS, HARVEST CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.