Whole Cashews Roasted & Salted
Packaged product Epices, herbes et condiments 7 Select
Whole Cashews Roasted & Salted contains 547 kcal per 100 g. A serving, 1 serving, 56.699 g (56,7 g) provides about 310 kcal.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 36 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 44,1 g | 57 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,3 g | |
| Protein L | 17,6 g | 35 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 3,5 mg | 0,3 % |
| Fer L | 6,5 mg | 36 % |
| Potassium L | 635 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber3,5 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars5,3 gabove the median for epices, herbes et condiments (median 5 g)
- Fat44,1 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat7,9 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium600 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- 7 Select
- Barcode
- 0052548525620
- Label serving
- 1 serving (56.699 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Cashews Roasted & Salted?
100 g of Whole Cashews Roasted & Salted has 547 kcal. Serving, 1 serving, 56.699 g (56,7 g): about 310 kcal.
Is Whole Cashews Roasted & Salted high in protein?
Whole Cashews Roasted & Salted contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 56.699 g (56,7 g). About 12 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Whole Cashews Roasted & Salted?
Whole Cashews Roasted & Salted has 30 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Cashews Roasted & Salted?
Whole Cashews Roasted & Salted contains 44,1 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Whole Cashews Roasted & Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (36 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Cashews Roasted & Salted?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548525620. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.