Whole Carrots
Packaged product Légumes Publix
Whole Carrots contains 38 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 30 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (37 kcal per 100 g).
100 g provides 93 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 76,9 mg | 3 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 833 µg | 93 % |
| Fer L | 0,26 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of légumes (median 0,7 g)
- Fiber2,6 gbelow the median for légumes (median 2,7 g)
- Sugars6,4 gin the top quarter of légumes (median 5,8 g)
- Fat0 gin the lowest quarter of légumes (median 0,25 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,005 g)
- Sodium76,9 mgabove the median for légumes (median 56 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh & Crunchy Whole California Carrots Grimmway Farms | 38 | 1,3 g | 9 g | 0 g |
| Whole Carrots Publix | 38 | 1,3 g | 9 g | 0 g |
| whole carrots Our Family | 38 | 1,3 g | 9 g | 0 g |
| Fresh & Crunchy Whole California Carrots Brenda Belle | 38 | 1,3 g | 9 g | 0 g |
| Baby Carrots Mini-Carottes Cal-Organic Farms | 38 | 1,3 g | 9 g | 0,26 g |
| Organic Carrots Cal-Organic | 38 | 1,3 g | 9 g | 0 g |
| Carrots Shoprite | 38 | 1,3 g | 9 g | 0 g |
| Whole Carrots GreenWise | 38 | 1,3 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Carrots?
100 g of Whole Carrots has 38 kcal. Serving, 1 portion, 78 g (78 g): about 30 kcal.
How much protein is in Whole Carrots?
Whole Carrots contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 78 g (78 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,7 g).
How many carbs are in Whole Carrots?
Whole Carrots has 9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Carrots?
Whole Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (93 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Carrots?
100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415054851. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.