White Sub Roll
Packaged product Pain et produits cuits au four Superstore
White Sub Roll contains 261 kcal per 100 g. A serving, 0.5 bun, 46 g (46 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Protein L | 8,7 g | 17 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat3,3 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,43 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium500 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0253419803001
- Label serving
- 0.5 bun (46 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Grain Bread Franz | 261 | 8,7 g | 47,8 g | 4,3 g |
| Eggroll Wraps Wildwood | 261 | 8,7 g | 56,5 g | 0 g |
| Atlantic Salmon Breaded Nuggets AQUA | 261 | 12 g | 14,1 g | 18,5 g |
| Soft Bagels Sourdough Aunt Millie's | 261 | 9,6 g | 50 g | 1,6 g |
| Italian Bread Lowes Food | 261 | 8,7 g | 52,2 g | 0 g |
| French Bread Really Good | 261 | 8,7 g | 50 g | 3,3 g |
| White Sub Rolls Loblaws | 261 | 8,7 g | 52,2 g | 3,3 g |
| Organic Whole Wheat Bread Publix | 261 | 10,9 g | 43,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sub Roll?
100 g of White Sub Roll has 261 kcal. Serving, 0.5 bun, 46 g (46 g): about 120 kcal.
How much protein is in White Sub Roll?
White Sub Roll contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 0.5 bun, 46 g (46 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in White Sub Roll?
White Sub Roll has 52,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sub Roll?
White Sub Roll contains 3,3 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
What vitamins and minerals does White Sub Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sub Roll?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253419803001. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.