White Sharp American Cheese
Packaged product Produits laitiers et oeufs Cooper
White Sharp American Cheese contains 353 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 100 kcal.
Roughly 77 % of its calories come from fat, with 19 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 43 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat | not reported | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 1 517 mg | 66 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0,71 µg | 4 % |
| Calcium L | 564 mg | 43 % |
| Fer L | 0,35 mg | 2 % |
| Potassium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 4 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat31,7 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Sodium1 517 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cooper
- Barcode
- 2027136005004
- Label serving
- 1 portion (28.349 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milano Salami And Provolone Cheese Parnina | 353 | 24,7 g | 3,5 g | 24,7 g |
| Yellow American Cheese Land O’Lakes | 353 | 17,6 g | 7,1 g | 28,2 g |
| Shoprite White American Cheese Shoprite | 353 | 17,6 g | 7,1 g | 28,2 g |
| Yellow American Cheese Wegmans | 353 | 17,6 g | 3,5 g | 31,7 g |
| Mild Gouda Cheese Wegmans | 353 | 24,7 g | 3,5 g | 28,2 g |
| Semi Soft Swiss Cheese Jarlesberg | 353 | 28,2 g | 0 g | 28,2 g |
| Gouda Cheese Members Mark Smoked Gouda | 353 | 21,2 g | 0 g | 28,2 g |
| Pepper Jack cheese Harmon’s | 353 | 21,2 g | 0 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sharp American Cheese?
100 g of White Sharp American Cheese has 353 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 100 kcal.
Is White Sharp American Cheese high in protein?
White Sharp American Cheese contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 28.349 g (28,4 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in White Sharp American Cheese?
White Sharp American Cheese has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sharp American Cheese?
White Sharp American Cheese contains 31,7 g of fat per 100 g.
What vitamins and minerals does White Sharp American Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sharp American Cheese?
100 g contains 1 517 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027136005004. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.