White rice
Packaged product Grains et pâtes alimentaires Wegmans Organic
White rice contains 356 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (349 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 56 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 1,1 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,14 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 3,2 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 77,8 g | 77,8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890467091
- Category
- Riz blanc
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Super Económico Caisy | 356 | 7 g | 75 g | 1 g |
| Long Grain White Rice, Enriched 4 Sisters | 356 | 6,7 g | 80 g | 0 g |
| Arroz blanco ecológico Margabio | 356 | 6,2 g | 79,9 g | 1 g |
| Organic white rice Field Day | 356 | 6,7 g | 80 g | 0 g |
| Arroz Grano de Oro Caisy | 356 | 7 g | 75 g | 1 g |
| Long Grain Enriched Rice Great Value | 356 | 6,7 g | 80 g | 0 g |
| Enriched long grain white rice Target Stores | 356 | 6,7 g | 80 g | 0 g |
| White long grain rice Ahold | 356 | 6,7 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White rice?
100 g of White rice has 356 kcal.
How much protein is in White rice?
White rice contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7 g).
How many carbs are in White rice?
White rice has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in White rice?
White rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 mars 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2410342. License: CC0 1.0 (U.S. public domain). Source record dated 8 septembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0077890467091. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.