White Cream Corn
Packaged product Légumes WINN-DIXIE
White Cream Corn contains 93 kcal per 100 g. A typical serving of 0.5 cup (108 g) provides about 100 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,46 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 8,3 g | |
| Protein L | 1,9 g | 4 % |
| Vitamine C L | 2,2 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gbelow the median for légumes (median 2,4 g)
- Fiber0,9 gin the lowest quarter of légumes (median 2,4 g)
- Sugars8,3 gin the top quarter of légumes (median 2,4 g)
- Fat0,46 gabove the median for légumes (median 0 g)
- Sodium204 mgin the top quarter of légumes (median 24 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114026400
- Label serving
- 0.5 cup
- Category
- Légumes congelés
Ingredients
CORN, WATER, SUGAR, CORNSTARCH MODIFIED, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Junge Erbsen Clever | 93 | 6,9 g | 11 g | 1,6 g |
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| Seasoned sides Mediterranean Birds Eye | 93 | 3,3 g | 19,3 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cream Corn?
100 g of White Cream Corn has 93 kcal. 0.5 cup (108 g): about 100 kcal.
How much protein is in White Cream Corn?
White Cream Corn contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in 0.5 cup (108 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in White Cream Corn?
White Cream Corn has 19,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 8,3 g of sugars.
How much fat is in White Cream Corn?
White Cream Corn contains 0,46 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White Cream Corn?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100327. License: CC0 1.0 (U.S. public domain). Source record dated 1 mai 2019. Imported 6 novembre 2026.
Last updated: . Source description: "WHITE CREAM CORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.