White Cheddar Flavored Popcorn, White Cheddar

Packaged product Snacks WISE

White Cheddar Flavored Popcorn, White Cheddar contains 536 kcal per 100 g. A typical serving of 1 oz., 28g/About 2 cups (28 g) provides about 150 kcal.

Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (545 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
39,3 gfat
150kcal in 1 oz., 28g/About 2 cups (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39,3 g 50 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 1 070 mg 47 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 7,1 g 25 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 93 mg7 %
Fer L 1,1 mg6 %
Potassium L 161 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 31 %Fat: 64 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 31 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Fer6 %Potassium3 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of snacks (median 13,3 g)
  • Fiber7,1 gabove the median for snacks (median 6,7 g)
  • Sugars7,1 gabove the median for snacks (median 6,7 g)
  • Saturated fat10,7 gin the top quarter of snacks (median 6,7 g)
  • Sodium1 070 mgin the top quarter of snacks (median 246 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WISE
Barcode
0041262287440
Label serving
1 oz. (28g/About 2 cups)
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, LACTIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Popcorn Cheese Flavored WEIS QUALITY 536 7,1 g 57,1 g 28,6 g
Dry Roasted Almonds, Dry Roasted EMERALD 536 17,9 g 21,4 g 46,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Cheddar Flavored Popcorn, White Cheddar?

100 g of White Cheddar Flavored Popcorn, White Cheddar has 536 kcal. 1 oz., 28g/About 2 cups (28 g): about 150 kcal.

How much protein is in White Cheddar Flavored Popcorn, White Cheddar?

White Cheddar Flavored Popcorn, White Cheddar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 oz., 28g/About 2 cups (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).

How many carbs are in White Cheddar Flavored Popcorn, White Cheddar?

White Cheddar Flavored Popcorn, White Cheddar has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.

How much fat is in White Cheddar Flavored Popcorn, White Cheddar?

White Cheddar Flavored Popcorn, White Cheddar contains 39,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in White Cheddar Flavored Popcorn, White Cheddar?

100 g contains 1 070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596332. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.

Last updated: . Source description: "WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.