White Cheddar Baked Snack Crackers, White Cheddar
Packaged product Snacks CHEEZ-IT
White Cheddar Baked Snack Crackers, White Cheddar contains 500 kcal per 100 g. A serving, 26 rackers, 30 g (30 g) provides about 150 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 67 mg | 5 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 9,5 g)
- Saturated fat5 gabove the median for snacks (median 3,7 g)
- Sodium700 mgin the lowest quarter of snacks (median 800 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,7 g |
|---|---|
| Graisses polyinsaturées L | 11,7 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 700 mg | 700 mg |
Product details
- Brand
- CHEEZ-IT
- Barcode
- 0241004400870
- Label serving
- 26 rackers
- Category
- Flavored Snack Crackers
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), BAKING SODA, YEAST, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, CITRIC ACID, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreLevureFarine de froment (blé)LaitSelCrème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Baked Crackers, Cheese SHOPRITE | 500 | 10 g | 60 g | 26,7 g |
| Snack Crackers FAMILY GOURMET | 500 | 6,3 g | 62,5 g | 28,1 g |
| Gold-N- Chees Baked Snack Crackers, Gold-N- Chees LANCE | 500 | 7,1 g | 64,3 g | 21,4 g |
| Baked Snack Crackers, Cheddar Cheese WINN-DIXIE | 500 | 10 g | 60 g | 26,7 g |
| Organic Cheddar Cheese Baked Snack Crackers, Cheddar Cheese GREAT VALUE | 500 | 10,7 g | 60,7 g | 21,4 g |
| Vegetable Crackers, Vegetable GLOBAL BRANDS | 500 | 7,1 g | 64,3 g | 25 g |
| Original Baked Snack Crackers, Original CHEEZ-IT | 500 | 10,7 g | 57,1 g | 25 g |
| Krisp Snack Crackers, Original WEIS QUALITY | 500 | 6,3 g | 62,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Baked Snack Crackers, White Cheddar?
100 g of White Cheddar Baked Snack Crackers, White Cheddar has 500 kcal. Serving, 26 rackers, 30 g (30 g): about 150 kcal.
Is White Cheddar Baked Snack Crackers, White Cheddar high in protein?
White Cheddar Baked Snack Crackers, White Cheddar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 26 rackers, 30 g (30 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,5 g).
How many carbs are in White Cheddar Baked Snack Crackers, White Cheddar?
White Cheddar Baked Snack Crackers, White Cheddar has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in White Cheddar Baked Snack Crackers, White Cheddar?
White Cheddar Baked Snack Crackers, White Cheddar contains 23,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does White Cheddar Baked Snack Crackers, White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Baked Snack Crackers, White Cheddar?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 décembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241004400870. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1162882. License: CC0 1.0 (U.S. public domain). Source record dated 18 décembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.