White Castle Castle Bites
Packaged product Autres aliments
White Castle Castle Bites contains 200 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 44 mg | 3 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 151 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat5,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium718 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 28,2 g | 28,2 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 718 mg | 718 mg |
Product details
- Barcode
- 0717854131001
- Quantity
- 18 oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Castle Castle Bites?
100 g of White Castle Castle Bites has 200 kcal.
How much protein is in White Castle Castle Bites?
White Castle Castle Bites contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in White Castle Castle Bites?
White Castle Castle Bites has 28,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in White Castle Castle Bites?
White Castle Castle Bites contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does White Castle Castle Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Castle Castle Bites?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717854131001. License: ODbL 1.0 (Open Food Facts). Source record dated 2 décembre 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2612215. License: CC0 1.0 (U.S. public domain). Source record dated 27 juin 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.