Whey Protein
Packaged product Autres aliments Prosupps
Whey Protein contains 455 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 177 kcal.
Roughly 63 % of its calories come from protein, with 24 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 61 % of the Daily Value for calcium, 17 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 205 mg | 68 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 61,5 g | 123 % |
| Vitamine D L | 0,26 µg | 1 % |
| Calcium L | 795 mg | 61 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 615 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 13 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61,5 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,6 gabove the median for autres aliments (median 1,8 g)
- Sugars2,6 gbelow the median for autres aliments (median 3,5 g)
- Fat10,3 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6,4 gabove the median for autres aliments (median 1,9 g)
- Sodium538 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prosupps
- Barcode
- 0810182792118
- Label serving
- 1 portion (39 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalday Gullón | 455 | 9,1 g | 72,7 g | 15,9 g |
| Oreo Oreo | 455 | 4,5 g | 72,7 g | 20,5 g |
| Breton original Breton | 455 | 9,1 g | 63,6 g | 20,5 g |
| Wo Long Guoba Hubei Wolonhshengchu Food | 455 | 6,1 g | 63,6 g | 18,2 g |
| Biscotti Tumminello | 455 | 8,2 g | 75,5 g | 12,7 g |
| Melba Terrabusi | 455 | 6,1 g | 69,7 g | 18,2 g |
| Godiva Godiva | 455 | 6,1 g | 60,6 g | 30,3 g |
| Stroopwafel Mr. Stroop | 455 | 6,1 g | 63,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 455 kcal. Serving, 1 portion, 39 g (39 g): about 177 kcal.
Is Whey Protein high in protein?
Whey Protein contains 61,5 g of protein per 100 g (123 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 39 g (39 g). About 63 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 12,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 10,3 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61 % DV), fer (17 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810182792118. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.