Whey protein
Packaged product Autres aliments Levels
Whey protein contains 412 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 140 kcal.
Roughly 69 % of its calories come from protein, with 23 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium, 15 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 206 mg | 69 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 70,6 g | 141 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 235 mg | 18 % |
| Fer L | 2,6 mg | 15 % |
| Potassium L | 618 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 9 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70,6 gbelow the median for autres aliments (median 76,2 g)
- Fiber2,9 gabove the median for autres aliments (median 1,5 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,2 g)
- Fat10,3 gin the top quarter of autres aliments (median 4,1 g)
- Saturated fat4,4 gin the top quarter of autres aliments (median 1,7 g)
- Sodium338 mgabove the median for autres aliments (median 255 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Levels
- Barcode
- 0857965007441
- Label serving
- 1 scoop (34 g)
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite 100% Whey Protein Powder Dymatize | 412 | 73,5 g | 5,9 g | 8,8 g |
| Plant Based Protein Powder Vanilla Open Nature | 412 | 61,8 g | 20,6 g | 8,8 g |
| Whey protein But Rex | 412 | 70,6 g | 11,8 g | 8,8 g |
| Whey Protein Isolate Scorpion Supplements | 412 | 78 g | 8,1 g | 7 g |
| French Vanilla Vegan Protein Sync | 412 | 76,6 g | 6,7 g | 5,7 g |
| Real Whey 100% Whey Protein Prozis | 412 | 79 g | 5 g | 6,1 g |
| Real whey protein Prozis | 412 | 82 g | 4 g | 7 g |
| Whey Sync Proteine Sync | 412 | 76,6 g | 6,7 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 412 kcal. Serving, 1 scoop, 34 g (34 g): about 140 kcal.
Is Whey protein high in protein?
Whey protein contains 70,6 g of protein per 100 g (141 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 34 g (34 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76,2 g).
How many carbs are in Whey protein?
Whey protein has 8,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 10,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV), fer (15 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857965007441. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.