Whey Protein
Packaged product Autres aliments Gainful
Whey Protein contains 429 kcal per 100 g. A serving, 1 scoop, 28 g (28 g) provides about 120 kcal.
Roughly 78 % of its calories come from protein, with 19 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 41 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat | not reported | |
| Cholesterol L | 232 mg | 77 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 82,1 g | 164 % |
| Calcium L | 536 mg | 41 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 429 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 3 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82,1 gin the top quarter of autres aliments (median 6,9 g)
- Fat8,9 gabove the median for autres aliments (median 6,4 g)
- Sodium214 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gainful
- Barcode
- 0850071244205
- Label serving
- 1 scoop (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14,3 g | 57,1 g | 14,3 g |
| Cinnamon Churros Aldi | 429 | 3,6 g | 67,9 g | 16,1 g |
| Fleur de Sel Hummingbird | 429 | 10,7 g | 53,6 g | 32,1 g |
| La Campera La Campera | 429 | 3,6 g | 53,6 g | 21,4 g |
| Beachbars Beachbody | 429 | 28,6 g | 28,6 g | 20 g |
| Chocolat chaud caramel salé Starbucks | 429 | 7,1 g | 78,6 g | 12,5 g |
| P’tits croquants Gerber | 429 | 0 g | 71,4 g | 21,4 g |
| Flake Outs Presidents Choice | 429 | 7,1 g | 50 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 429 kcal. Serving, 1 scoop, 28 g (28 g): about 120 kcal.
Is Whey Protein high in protein?
Whey Protein contains 82,1 g of protein per 100 g (164 % of the 50 g Daily Value), or 23 g in serving, 1 scoop, 28 g (28 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 8,9 g of fat per 100 g.
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850071244205. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.