Fleur de Sel
Packaged product Autres aliments Hummingbird
Fleur de Sel contains 429 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 129 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 32,1 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for autres aliments (median 7 g)
- Fiber20 gin the top quarter of autres aliments (median 1,9 g)
- Sugars32,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat32,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat17,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium107 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hummingbird
- Barcode
- 0628451966029
- Label serving
- 1 bar (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14,3 g | 57,1 g | 14,3 g |
| Starbucks Hot Cocoa Mix Starbucks | 429 | 7,1 g | 78,6 g | 7,1 g |
| Cinnamon Churros Aldi | 429 | 3,6 g | 67,9 g | 16,1 g |
| Melange premium mix Irrésistibles | 429 | 10,7 g | 50 g | 25 g |
| JnJ Wiggles Jack'n Jill | 429 | 3,6 g | 71,4 g | 12,5 g |
| sharp cheddar chese cubes Kroger | 429 | 21,4 g | 3,6 g | 35,7 g |
| Premier protein Post | 429 | 47,6 g | 33,3 g | 11,9 g |
| Sharp aged Cheddar Kerrygold | 429 | 25 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleur de Sel?
100 g of Fleur de Sel has 429 kcal. Serving, 1 bar, 30 g (30 g): about 129 kcal.
Is Fleur de Sel high in protein?
Fleur de Sel contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,2 g in serving, 1 bar, 30 g (30 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Fleur de Sel?
Fleur de Sel has 53,6 g of total carbohydrates per 100 g, including 20 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleur de Sel?
Fleur de Sel contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Fleur de Sel contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fleur de Sel?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451966029. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.