Whey Protein
Packaged product Autres aliments C4
Whey Protein contains 348 kcal per 100 g. A serving, 40.2 g (40,2 g) provides about 140 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 35 % of the Daily Value for fer, 27 % of the Daily Value for calcium and 26 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 199 mg | 66 % |
| Sodium L | 473 mg | 21 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Protein L | 62,2 g | 124 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 348 mg | 27 % |
| Fer L | 6,2 mg | 35 % |
| Potassium L | 1 219 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,2 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,5 gabove the median for autres aliments (median 1,8 g)
- Sugars5 gabove the median for autres aliments (median 3,5 g)
- Fat6,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium473 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- C4
- Barcode
- 0842595135855
- Label serving
- 40.2 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C4 Whey Protein Cellucor | 348 | 62,2 g | 10 g | 6,2 g |
| C4 Whey Protein Reese's | 348 | 62,2 g | 10 g | 6,2 g |
| Planta plant protein Planta Plant Protein | 348 | 49,8 g | 22,4 g | 7,5 g |
| Macarrão De Sêmola Com Ovos Sopa De Letrinhas Adria Pacote 500g MAYORAL | 348 | 12,1 g | 69 g | 2,1 g |
| Percy Pig Marks & Spencers | 348 | 0,71 g | 86,4 g | 0,24 g |
| Casarecce de Pois chiches Barilla | 348 | 21,1 g | 45,1 g | 6,2 g |
| Riz Long étuvé Le prix gagnant | 348 | 7,5 g | 78 g | 0,7 g |
| Ribeye Aldi Aldi | 348 | 16,1 g | 0 g | 31,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 348 kcal. Serving, 40.2 g (40,2 g): about 140 kcal.
Is Whey Protein high in protein?
Whey Protein contains 62,2 g of protein per 100 g (124 % of the 50 g Daily Value), or 25 g in serving, 40.2 g (40,2 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 10 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (35 % DV), calcium (27 % DV) and potassium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842595135855. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.