Whey Isolate

Packaged product Autres aliments Rival Nutrition

Whey Isolate contains 369 kcal per 100 g. A serving, 32.5 g (32,5 g) provides about 120 kcal.

Roughly 82 % of its calories come from protein, with 10 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 33 % of the Daily Value for calcium, 17 % of the Daily Value for fer and 14 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Isolate by Rival Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
73,8 gprotein
9,2 gcarbohydrates
3,1 gfat
120kcal in serving, 32.5 g (32,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,5 g 8 %
Trans fat L 0 g
Cholesterol L 92,3 mg 31 %
Sodium L 585 mg 25 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 73,8 g 148 %
Vitamine D L 0 µg0 %
Calcium L 431 mg33 %
Fer L 3,1 mg17 %
Potassium L 646 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Carbohydrates: 10 %Fat: 8 %369kcal / 100 g
  • Protein 82 %
  • Carbohydrates 10 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33 %Fer17 %Potassium14 %Vitamine D0 %

Nutritional insights

  • Protein73,8 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber3,1 gabove the median for autres aliments (median 1,8 g)
  • Sugars3,1 gbelow the median for autres aliments (median 3,5 g)
  • Fat3,1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium585 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rival Nutrition
Barcode
0807156005312
Label serving
32.5 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Isolate?

100 g of Whey Isolate has 369 kcal. Serving, 32.5 g (32,5 g): about 120 kcal.

Is Whey Isolate high in protein?

Whey Isolate contains 73,8 g of protein per 100 g (148 % of the 50 g Daily Value), or 24 g in serving, 32.5 g (32,5 g). About 82 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey Isolate?

Whey Isolate has 9,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Isolate?

Whey Isolate contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Whey Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV), fer (17 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Isolate?

100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0807156005312. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.