Whey Hydrate
Packaged product Autres aliments Per4m
Whey Hydrate contains 333 kcal per 100 g. A serving, 30 scoop, 30 g (30 g) provides about 100 kcal.
Roughly 93 % of its calories come from protein, with 5 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 15 426 % of the Daily Value for fer, 79 % of the Daily Value for magnésium and 49 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 76,7 g | 153 % |
| Calcium L | 640 mg | 49 % |
| Fer L | 2 777 mg | 15 426 % |
| Magnésium L | 333 mg | 79 % |
| Potassium L | 1 067 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 2 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,67 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
- Sodium293 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660088119
- Label serving
- 30 scoop (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Velluli Karam Podi Telugu Foods | 333 | 13,3 g | 26,7 g | 20 g |
| S'mores Brownie Bites All Free | 333 | 4,2 g | 50 g | 16,7 g |
| Daily Psyllium Fiber Konsyl | 333 | 0 g | 83,3 g | 0 g |
| Gummies Jelly Belly | 333 | 0 g | 85,2 g | 0 g |
| Farine non blanchie tout-usage President's Choice | 333 | 10 g | 76,7 g | 0 g |
| frogs Haribo | 333 | 6,7 g | 80 g | 0 g |
| Protein Ramen Spicy Curry Hethstia | 333 | 48,5 g | 27,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Hydrate?
100 g of Whey Hydrate has 333 kcal. Serving, 30 scoop, 30 g (30 g): about 100 kcal.
Is Whey Hydrate high in protein?
Whey Hydrate contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 30 scoop, 30 g (30 g). About 93 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Hydrate?
Whey Hydrate has 2 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Hydrate?
Whey Hydrate contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Whey Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 426 % DV), magnésium (79 % DV), calcium (49 % DV) and potassium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Hydrate?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660088119. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.