Wasabi Peas, Wasabi
Packaged product Snacks HT TRADERS
Wasabi Peas, Wasabi contains 433 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 533 kcal per 100 g across 3 106 products.
100 g provides 11 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 10 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of snacks (median 7,1 g)
- Fiber16,7 gin the top quarter of snacks (median 3,6 g)
- Sugars10 gin the top quarter of snacks (median 3,6 g)
- Fat10 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat6,7 gin the top quarter of snacks (median 3,6 g)
- Sodium600 mgbelow the median for snacks (median 607 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- HT TRADERS
- Barcode
- 07203678129
- Label serving
- 1/4 cup
- Category
- chips-pretzels-snacks
Ingredients
PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS (YELLOW 5, BLUE 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pizzeria Sourdough Pretzel Pieces 365 EVERYDAY VALUE | 433 | 6,7 g | 53,3 g | 23,3 g |
| Wasabi Green Peas, Wasabi FRESH LOCK | 433 | 13,3 g | 70 g | 10 g |
| Cheddar Potato & Wheat Crisp, Cheddar GARDETTO'S | 433 | 6,7 g | 70 g | 13,3 g |
| Crispy Crunchy Pea Snack, Sriracha PEA POPPERS | 433 | 20 g | 60 g | 15 g |
| Pennsylvania Dutch Sourdough Pretzels ROUNDY'S | 433 | 6,7 g | 63,3 g | 16,7 g |
| Wasabi Peas, Wasabi WOODSTOCK | 433 | 16,7 g | 66,7 g | 10 g |
| Homestyle With A Garlic & Buttery Flavor Puffzels UNIQUE SNACKS | 433 | 6,7 g | 56,7 g | 16,7 g |
| Kroger, Peanut Butter Chip Mates KROGER | 433 | 6,7 g | 76,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Peas, Wasabi?
100 g of Wasabi Peas, Wasabi has 433 kcal. 1/4 cup (30 g): about 130 kcal.
Is Wasabi Peas, Wasabi high in protein?
Wasabi Peas, Wasabi contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 1/4 cup (30 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Wasabi Peas, Wasabi?
Wasabi Peas, Wasabi has 70 g of total carbohydrates per 100 g, including 16,7 g of fiber and 10 g of sugars.
How much fat is in Wasabi Peas, Wasabi?
Wasabi Peas, Wasabi contains 10 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Wasabi Peas, Wasabi contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Peas, Wasabi?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 avril 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144303. License: CC0 1.0 (U.S. public domain). Source record dated 12 avril 2021. Imported 6 novembre 2026.
Last updated: . Source description: "WASABI PEAS, WASABI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.