Wasabi Peas, Wasabi
Packaged product Snacks HT TRADERS
Wasabi Peas, Wasabi contains 433 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 503 kcal per 100 g across 2,371 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 10 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 13.3 g | 27% |
| Calcium L | 33 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of snacks (median 7.1 g)
- Fiber16.7 gin the top quarter of snacks (median 3.6 g)
- Sugars10 gin the top quarter of snacks (median 3.6 g)
- Fat10 gin the lowest quarter of snacks (median 28.6 g)
- Saturated fat6.7 gin the top quarter of snacks (median 3.6 g)
- Sodium600 mgbelow the median for snacks (median 643 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HT TRADERS
- Barcode
- 07203678129
- Label serving
- 1/4 cup
- Category
- Chips, pretzels and snacks
Ingredients
PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS (YELLOW 5, BLUE 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzeria Sourdough Pretzel Pieces 365 EVERYDAY VALUE | 433 | 6.7 g | 53.3 g | 23.3 g |
| Crispy Crunchy Pea Snack, Sriracha PEA POPPERS | 433 | 20 g | 60 g | 15 g |
| Pennsylvania Dutch Sourdough Pretzels ROUNDY'S | 433 | 6.7 g | 63.3 g | 16.7 g |
| Wasabi Peas, Wasabi WOODSTOCK | 433 | 16.7 g | 66.7 g | 10 g |
| Homestyle With A Garlic & Buttery Flavor Puffzels UNIQUE SNACKS | 433 | 6.7 g | 56.7 g | 16.7 g |
| Kroger, Peanut Butter Chip Mates KROGER | 433 | 6.7 g | 76.7 g | 10 g |
| Parmesan Garlic Flavored Pretzel Balls, Parmesan Garlic GREAT VALUE | 433 | 10 g | 70 g | 11.7 g |
| Almond Butter Pretzels, Almond Butter NEW SEASONS | 433 | 13.3 g | 60 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144303. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2021. Imported November 6, 2026.
Last updated: . Source description: "WASABI PEAS, WASABI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.