Wasabi Almonds
Packaged product Autres aliments Lidl
Wasabi Almonds contains 600 kcal per 100 g. A serving, 1 handful, 28.349 g (28,4 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for calcium, 18 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 52,9 g | 68 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 670 mg | 29 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 247 mg | 19 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 635 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of autres aliments (median 7 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars7,1 gabove the median for autres aliments (median 3,4 g)
- Fat52,9 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium670 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 31,7 g |
|---|---|
| Graisses polyinsaturées L | 14,1 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489980032
- Label serving
- 1 Handful (28.349 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
| Roasted almonds Aurora | 600 | 20 g | 16,7 g | 53,3 g |
| Wasabioli Heinz | 600 | 1,3 g | 0 g | 66,7 g |
| Whole almonds Best Choice | 600 | 20 g | 20 g | 53,3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16,7 g | 56,7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Roasted Almonds Wegmans | 600 | 20 g | 16,7 g | 56,7 g |
| Almonds Market Basket | 600 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Almonds?
100 g of Wasabi Almonds has 600 kcal. Serving, 1 handful, 28.349 g (28,4 g): about 170 kcal.
Is Wasabi Almonds high in protein?
Wasabi Almonds contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1 handful, 28.349 g (28,4 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Wasabi Almonds?
Wasabi Almonds has 21,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Almonds?
Wasabi Almonds contains 52,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Wasabi Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV), fer (18 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Almonds?
100 g contains 670 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489980032. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.