Walnut Cookies

Packaged product Sucres et desserts True Delicious

Walnut Cookies contains 471 kcal per 100 g. A serving, 1 cookle, 17 g (17 g) provides about 80 kcal.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnut Cookies by True Delicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
5,9 gprotein
47,1 gcarbohydrates
29,4 gfat
80kcal in serving, 1 cookle, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 29,4 g 38 %
Saturated fat L 14,7 g 74 %
Trans fat L 0 g
Cholesterol L 58,8 mg 20 %
Sodium L 235 mg 10 %
Total carbohydrates L 47,1 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 17,6 g
Added sugars L 17,6 g 35 %
Protein L 5,9 g 12 %
Vitamine D L 0 µg0 %
Calcium L 58,8 mg5 %
Fer L 1,2 mg7 %
Potassium L 58,8 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 56 %471kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium5 %Potassium1 %Vitamine D0 %

Nutritional insights

  • Protein5,9 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars17,6 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat29,4 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat14,7 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium235 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True Delicious
Barcode
0606098129663
Label serving
1 cookle (17 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
sweet and salty almond bar Nature Valley 471 8,8 g 61,8 g 20,6 g
Gluten free chocolate cake slices Sainsbury's Free From 471 3,7 g 53,7 g 26,4 g
Dark Chocolate Wafflings Waffle lov 471 2,6 g 77,1 g 16,9 g
Seeded Oaten Biscuits Waitrose 471 11,9 g 53,6 g 21,2 g
Fruta seca y chocolate Ametller Origen 471 7 g 51 g 24 g
Natural & Artificial Flavor Dual Filled Donuts, Bavarian Cream & Chocolate Walmart 471 5,9 g 67,1 g 20 g
Destrooper Biscuits à L'orange 14X67G Jules Destrooper 471 5,8 g 73 g 17 g
Hobnobs Oat Cookies McVities 471 7,5 g 67 g 19,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut Cookies?

100 g of Walnut Cookies has 471 kcal. Serving, 1 cookle, 17 g (17 g): about 80 kcal.

How much protein is in Walnut Cookies?

Walnut Cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in serving, 1 cookle, 17 g (17 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Walnut Cookies?

Walnut Cookies has 47,1 g of total carbohydrates per 100 g, including 0 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Cookies?

Walnut Cookies contains 29,4 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).

How much sodium is in Walnut Cookies?

100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0606098129663. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.