Wafers - Vanilla
Packaged product Autres aliments Choc Zero
Wafers - Vanilla contains 464 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 130 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 397 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 46,4 g | 166 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Fer L | 71,4 mg | 397 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 6,9 g)
- Fiber46,4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,6 gabove the median for autres aliments (median 3,5 g)
- Fat32,1 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium71,4 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choc Zero
- Barcode
- 0850043447061
- Quantity
- 8 oz
- Label serving
- 2 cookies (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso oveja viejo carrefour | 464 | 25 g | 1 g | 40 g |
| Heavenly Hunks E&c's | 464 | 7,1 g | 64,3 g | 21,4 g |
| Crunchy Loops Calbee | 464 | 14,3 g | 60,7 g | 21,4 g |
| Hydrox Hydrox | 464 | 3,6 g | 71,4 g | 21,4 g |
| Italian Basil Finest Reserve | 464 | 3,6 g | 8,9 g | 46,4 g |
| Three Amigos Crunch And Munch Peri Peri | 464 | 7,1 g | 71,4 g | 16,1 g |
| Omega 3 Mix SincerelyNuts | 464 | 14,3 g | 50 g | 28,6 g |
| Madeline's The bakery | 464 | 3,6 g | 53,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers - Vanilla?
100 g of Wafers - Vanilla has 464 kcal. Serving, 2 cookies, 28 g (28 g): about 130 kcal.
How much protein is in Wafers - Vanilla?
Wafers - Vanilla contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 28 g (28 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Wafers - Vanilla?
Wafers - Vanilla has 60,7 g of total carbohydrates per 100 g, including 46,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers - Vanilla?
Wafers - Vanilla contains 32,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Wafers - Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (397 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafers - Vanilla?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043447061. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.