Wafers
Packaged product Sucres et desserts Balocco
Wafers contains 538 kcal per 100 g. A serving, 3 pieces, 26 g (26 g) provides about 140 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 17 % of the Daily Value for fer, 12 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 26,9 g | 35 % |
| Saturated fat L | 17,3 g | 87 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 11,5 g | 23 % |
| Calcium L | 154 mg | 12 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber3,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars23,1 gin the lowest quarter of sucres et desserts (median 34 g)
- Fat26,9 gbelow the median for sucres et desserts (median 27 g)
- Saturated fat17,3 gbelow the median for sucres et desserts (median 18 g)
- Sodium135 mgabove the median for sucres et desserts (median 116 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balocco
- Barcode
- 0020765012063
- Quantity
- 175 g
- Label serving
- 3 pieces (26 g)
- Category
- Gaufrettes farcies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour-sugars (sugar, dried glucose syrup - coconut oil-hazelnuts dry whey-soya flour-skim milk powder-lowfat cocoa-soya lecithin-raising agents (sodium bicarbonate, sodium acid pyrophosphate)- salt spices-natural flavor: vanilla pods. contains: wheat-hazelnuts-milk soya. may contain: tree nuts (walnuts, almonds, pistachios) - mustard. store in a cool and dry place.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseAmandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peant Knoppers Wafer Knoppers | 538 | 10,7 g | 49,6 g | 32,3 g |
| assortiment de gaufrettes Prix Garantie | 538 | 4,5 g | 57 g | 32 g |
| Chocolate Wafers Woolworths | 538 | 5,3 g | 63,7 g | 29,1 g |
| Napolitanke Koestlin | 538 | 4,6 g | 64 g | 29 g |
| Wafer al latte Crai | 539 | 5 g | 60,5 g | 30,5 g |
| Wafers alla vaniglia Balconi | 539 | 5 g | 65 g | 28,5 g |
| Loacker Gardena Coconut Wafers Loacker | 539 | 7,3 g | 52 g | 32 g |
| Wafers Vanilla 5 x (225g) Balconi | 539 | 5 g | 65 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 538 kcal. Serving, 3 pieces, 26 g (26 g): about 140 kcal.
Is Wafers high in protein?
Wafers contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 3 g in serving, 3 pieces, 26 g (26 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Wafers?
Wafers has 57,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 26,9 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV), calcium (12 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafers?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020765012063. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.