Wafers
Packaged product Sweets og Desserter Balocco
Wafers contains 538 kcal per 100 g. A serving, 3 pieces, 26 g (26 g) provides about 140 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern, 12 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 26,9 g | 35 % |
| Saturated fat L | 17,3 g | 87 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 11,5 g | 23 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars23,1 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat26,9 gbelow the median for sweets og desserter (median 27 g)
- Saturated fat17,3 gbelow the median for sweets og desserter (median 18 g)
- Sodium135 mgabove the median for sweets og desserter (median 116 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balocco
- Barcode
- 0020765012063
- Quantity
- 175 g
- Label serving
- 3 pieces (26 g)
- Category
- Med fyld af wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour-sugars (sugar, dried glucose syrup - coconut oil-hazelnuts dry whey-soya flour-skim milk powder-lowfat cocoa-soya lecithin-raising agents (sodium bicarbonate, sodium acid pyrophosphate)- salt spices-natural flavor: vanilla pods. contains: wheat-hazelnuts-milk soya. may contain: tree nuts (walnuts, almonds, pistachios) - mustard. store in a cool and dry place.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peant Knoppers Wafer Knoppers | 538 | 10,7 g | 49,6 g | 32,3 g |
| assortiment de gaufrettes Prix Garantie | 538 | 4,5 g | 57 g | 32 g |
| Chocolate Wafers Woolworths | 538 | 5,3 g | 63,7 g | 29,1 g |
| Napolitanke Koestlin | 538 | 4,6 g | 64 g | 29 g |
| Wafer al latte Crai | 539 | 5 g | 60,5 g | 30,5 g |
| Wafers alla vaniglia Balconi | 539 | 5 g | 65 g | 28,5 g |
| Loacker Gardena Coconut Wafers Loacker | 539 | 7,3 g | 52 g | 32 g |
| Wafers Vanilla 5 x (225g) Balconi | 539 | 5 g | 65 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 538 kcal. Serving, 3 pieces, 26 g (26 g): about 140 kcal.
Is Wafers high in protein?
Wafers contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 3 g in serving, 3 pieces, 26 g (26 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Wafers?
Wafers has 57,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 26,9 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV), calcium (12 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafers?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020765012063. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.