Veggie Breakfast Wrap
Packaged product Produits laitiers et oeufs Urban Fare
Veggie Breakfast Wrap contains 209 kcal per 100 g. A serving, 1 serving, 321 g (321 g) provides about 670 kcal.
Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 187 mg | 62 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 9,7 g | 19 % |
| Calcium L | 77,9 mg | 6 % |
| Fer L | 1,7 mg | 10 % |
| Potassium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 36 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat10,3 gabove the median for produits laitiers et oeufs (median 10 g)
- Sodium405 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Fare
- Barcode
- 0628090370478
- Label serving
- 1 serving (321 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese & Tomato Raviolini Marks & Spencers | 209 | 1,8 g | 30,2 g | 6,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Breakfast Wrap?
100 g of Veggie Breakfast Wrap has 209 kcal. Serving, 1 serving, 321 g (321 g): about 670 kcal.
How much protein is in Veggie Breakfast Wrap?
Veggie Breakfast Wrap contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 31 g in serving, 1 serving, 321 g (321 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Veggie Breakfast Wrap?
Veggie Breakfast Wrap has 18,7 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Breakfast Wrap?
Veggie Breakfast Wrap contains 10,3 g of fat per 100 g.
How much sodium is in Veggie Breakfast Wrap?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628090370478. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.