Vegetable Kabob, Vegetable
Packaged product Autres aliments FRESH KITCHENS
Vegetable Kabob, Vegetable contains 22 kcal per 100 g. A typical serving of 1 skewer (208 g) provides about 46 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 158 kcal per 100 g across 1 226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,4 g | 3 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,52 mg | 3 % |
| Potassium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of autres aliments (median 8,1 g)
- Fiber1,4 gabove the median for autres aliments (median 1,2 g)
- Sugars2,4 gabove the median for autres aliments (median 2,1 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 2,5 g)
- Sodium14 mgin the lowest quarter of autres aliments (median 338 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- FRESH KITCHENS
- Barcode
- 0042797971248
- Label serving
- 1 skewer
- Category
- Other Deli
Ingredients
BELL PEPPERS, YELLOW SQUASH, ZUCCHINI, MUSHROOMS, ONIONS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Kabob, Vegetable?
100 g of Vegetable Kabob, Vegetable has 22 kcal. 1 skewer (208 g): about 46 kcal.
How much protein is in Vegetable Kabob, Vegetable?
Vegetable Kabob, Vegetable contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in 1 skewer (208 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 8,1 g).
How many carbs are in Vegetable Kabob, Vegetable?
Vegetable Kabob, Vegetable has 4,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,4 g of sugars.
How much fat is in Vegetable Kabob, Vegetable?
Vegetable Kabob, Vegetable contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vegetable Kabob, Vegetable?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 novembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412509. License: CC0 1.0 (U.S. public domain). Source record dated 16 novembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "VEGETABLE KABOB, VEGETABLE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.