vegetable dumplings
Packaged product Repas et plats Assi
Vegetable dumplings contains 185 kcal per 100 g. A serving, 135 g, 135 g (135 g) provides about 250 kcal.
Roughly 57 % of its calories come from carbohydrates, with 22 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 489 mg | 21 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,74 g | |
| Protein L | 9,6 g | 19 % |
| Vitamine A L | 77,7 µg | 9 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 52 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gbelow the median for repas et plats (median 10 g)
- Fiber6,7 gin the top quarter of repas et plats (median 1,7 g)
- Sugars0,74 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat4,4 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat1,1 gbelow the median for repas et plats (median 2,7 g)
- Sodium489 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652205548
- Label serving
- 135 g (135 g)
- Category
- Repas et plats
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, cabbage, tofu (grinded soybean filtered water), soybean protein, green onion, leek, corn oil, onion, radish, soy sauce (soybean, salt, wheat, water), sesame oil, monosodium glutamate, sugar, corn starch, salt, potato vermicelli (sweet potato starch, water), garlic, ginger, black pepper powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OignonSucreSelAile
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|---|---|---|---|---|
| Korean Chicken Stir-fry Snap Kitchen | 185 | 13,6 g | 21,4 g | 4,9 g |
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| Chicken & Chickpea Tikka Burrito Trader Joe's | 185 | 9,6 g | 23 g | 6,7 g |
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| Jalapeño hamburger bun Harmony | 185 | 8,6 g | 23,5 g | 7,4 g |
| Steak Tips & Potato Meal Hannaford | 185 | 8,8 g | 10,6 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vegetable dumplings?
100 g of vegetable dumplings has 185 kcal. Serving, 135 g, 135 g (135 g): about 250 kcal.
How much protein is in vegetable dumplings?
Vegetable dumplings contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in serving, 135 g, 135 g (135 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in vegetable dumplings?
Vegetable dumplings has 25,9 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vegetable dumplings?
Vegetable dumplings contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in vegetable dumplings?
100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652205548. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.