Vegetable combo sp
Packaged product Légumes Zenshi
Vegetable combo sp contains 154 kcal per 100 g. A serving, 1 package, 201 g (201 g) provides about 310 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 29,9 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 2,5 g | 5 % |
| Calcium L | 27,9 mg | 2 % |
| Fer L | 0,5 mg | 3 % |
| Potassium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for légumes (median 2,5 g)
- Fiber3 gabove the median for légumes (median 2 g)
- Sugars5,5 gin the top quarter of légumes (median 2,1 g)
- Fat3 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,25 gbelow the median for légumes (median 1,1 g)
- Sodium254 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Ricotta gnocchi Morrisons | 154 | 5,1 g | 29 g | 1,5 g |
| Salade chèvre lardons Leclerc | 154 | 7,8 g | 9 g | 9,4 g |
| Olive poivron La Explanada | 154 | 1,5 g | 0,1 g | 16 g |
| Panko Crumbed lemon and black pepper hake Woolworths | 154 | 12,1 g | 10 g | 6,7 g |
| Gnocchi With Potato Scarpone's | 154 | 4 g | 33 g | 0,3 g |
| Spicy Garlic Tomato Lonsa Aaji's | 154 | 0 g | 15,4 g | 11,5 g |
| Green Olives Filled With Pepper Sol&Mar | 154 | 1 g | 0 g | 16 g |
| Caesar salad QE Food Stores | 154 | 9,1 g | 4,9 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable combo sp?
100 g of Vegetable combo sp has 154 kcal. Serving, 1 package, 201 g (201 g): about 310 kcal.
How much protein is in Vegetable combo sp?
Vegetable combo sp contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 1 package, 201 g (201 g). About 6 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Vegetable combo sp?
Vegetable combo sp has 29,9 g of total carbohydrates per 100 g, including 3 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable combo sp?
Vegetable combo sp contains 3 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Vegetable combo sp?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 décembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012901349. License: ODbL 1.0 (Open Food Facts). Source record dated 24 décembre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.