Vegan gehakt
Vegan gehakt contains 162 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 38 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
100 g provides 60 % of the Daily Value for fer and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 0,7 g | |
| Protein L | 14,4 g | 29 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Fer L | 10,7 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 3 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for viande (median 15 g)
- Fiber6,1 gin the top quarter of viande (median 3,9 g)
- Sugars0,7 gin the lowest quarter of viande (median 1,7 g)
- Fat9,7 gabove the median for viande (median 8,8 g)
- Saturated fat1,9 gabove the median for viande (median 1,2 g)
- Sodium416 mgbelow the median for viande (median 536 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624810177
- Category
- Viandes de remplacement
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mince Plant-based Meatless Farm | 162 | 29,1 g | 2 g | 3,4 g |
| Pulled Beef Style Redefine Meat | 162 | 21 g | 4,4 g | 5,4 g |
| Veganes Curry Asia Green Garden | 162 | 5,8 g | 13,6 g | 9,1 g |
| Sauté Végétal Bio Epi&Co Bio | 163 | 16 g | 8 g | 6,5 g |
| Emincé Végétal Bio Epi&Co Bio | 163 | 16 g | 8 g | 6,5 g |
| Vegan presciutto Fermaggio | 163 | 20 g | 10 g | 3 g |
| Médaillon Végétal Bio Epi&Co Bio | 161 | 15 g | 8 g | 7 g |
| Vegan Soepballetjes Jumbo | 160 | 11,7 g | 7,8 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan gehakt?
100 g of Vegan gehakt has 162 kcal.
Is Vegan gehakt high in protein?
Vegan gehakt contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other viande, that is below the median (median 15 g).
How many carbs are in Vegan gehakt?
Vegan gehakt has 1,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan gehakt?
Vegan gehakt contains 9,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Vegan gehakt contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (60 % DV) and Vitamine B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan gehakt?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624810177. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.