Ranch Flavored Vegan Cracklins, Ranch
Packaged product Snacks BEANFIELDS
Ranch Flavored Vegan Cracklins, Ranch contains 464 kcal per 100 g. A typical serving of 1oz, 28g/about 18 pieces (28 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 4 093 products.
100 g provides 20 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 536 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of snacks (median 7,1 g)
- Fiber10,7 gin the top quarter of snacks (median 3,6 g)
- Sodium679 mgabove the median for snacks (median 621 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 679 mg | 679 mg |
Product details
- Brand
- BEANFIELDS
- Barcode
- 0850008457210
- Label serving
- 1oz (28g/about 18 pieces)
- Category
- chips-pretzels-snacks
Ingredients
NAVY BEANS, SAFFLOWER OR SUNFLOWER OIL, CASSAVA FLOUR, CHICKPEA PROTEIN, SEASONING BLEND (TAPIOCA STARCH, PRODUCT CONTAINS 2% OR LESS OF: GARLIC POWDER, ONION POWDER, SPICES, SEA SALT, CITRIC ACID, LACTIC ACID POWDER, NATURAL FLAVORS, YEAST EXTRACT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Flavored Vegan Cracklins, Ranch?
100 g of Ranch Flavored Vegan Cracklins, Ranch has 464 kcal. 1oz, 28g/about 18 pieces (28 g): about 130 kcal.
Is Ranch Flavored Vegan Cracklins, Ranch high in protein?
Ranch Flavored Vegan Cracklins, Ranch contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1oz, 28g/about 18 pieces (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Ranch Flavored Vegan Cracklins, Ranch?
Ranch Flavored Vegan Cracklins, Ranch has 50 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Ranch Flavored Vegan Cracklins, Ranch?
Ranch Flavored Vegan Cracklins, Ranch contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Ranch Flavored Vegan Cracklins, Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Flavored Vegan Cracklins, Ranch?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850008457210. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2604657. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "RANCH FLAVORED VEGAN CRACKLINS, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.