Vanilla Pockets
Packaged product Grains et pâtes alimentaires K-Classic
Vanilla Pockets contains 435 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 28 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for grains et pâtes alimentaires (median 8,5 g)
- Fiber3,9 gabove the median for grains et pâtes alimentaires (median 3,2 g)
- Sugars28 gin the top quarter of grains et pâtes alimentaires (median 3,2 g)
- Fat15 gin the top quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat6,3 gin the top quarter of grains et pâtes alimentaires (median 0,9 g)
- Sodium112 mgin the lowest quarter of grains et pâtes alimentaires (median 371 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185514296
- Quantity
- 375 g
- Category
- Céréales et pommes de terre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka pszenna pełnoziarnista 29,2%, cukier, olej rzepakowy, mąka ryżowa 9,9%, serwatka w proszku (z mleka), mąka pszenna 6,9%, otręby pszenne 5,6%, kakao w proszku 2,7 %, tłuszcz kakaowy 1,6 %, odtłuszczone mleko w proszku, emulgator: lecytyny (ze słonecznika), ekstrakt waniliowy 0,05 %, naturalny aromat. Produkt może zawierać soję, orzeszki ziemne i orzechy laskowe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)RizBeurre de cacaoLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streghette Multicereals | 435 | 10,3 g | 63,2 g | 15,6 g |
| streghette Multicereals | 435 | 10 g | 63 g | 15 g |
| Stiratini grano duro Panealba | 435 | 12 g | 68 g | 12 g |
| Nostrani Panealba | 437 | 12 g | 68 g | 12 g |
| Poppés quinoa paprika Franprix | 438 | 9,8 g | 63 g | 15 g |
| Stiratini crusca Panealba | 439 | 13 g | 64 g | 13 g |
| Bruschetta di altamura La Sfoglia | 431 | 11,4 g | 64,2 g | 13,9 g |
| Rice krispies squares Kellogg's | 440 | 4 g | 72 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Pockets?
100 g of Vanilla Pockets has 435 kcal.
How much protein is in Vanilla Pockets?
Vanilla Pockets contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8,5 g).
How many carbs are in Vanilla Pockets?
Vanilla Pockets has 65 g of total carbohydrates per 100 g, including 3,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Pockets?
Vanilla Pockets contains 15 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Vanilla Pockets?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185514296. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.